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One month program = 4 weeks commitment // $132 in total.
Unlock your full athletic potential with a personalised, goal-oriented strength and conditioning program tailored to your unique athletic needs and abilities, delivered weekly for a month to ensure continuous progress and results.
OG will be in contact with you to arrange tailored programming. It is recommended to do an initial testing session in the gym with OG so he can prepare a custom program for you based on testing results. A testing session costs $100 and goes for 45-60mins.
One month program = 4 weeks commitment // $132 in total.
Unlock your full athletic potential with a personalised, goal-oriented strength and conditioning program tailored to your unique athletic needs and abilities, delivered weekly for a month to ensure continuous progress and results.
OG will be in contact with you to arrange tailored programming. It is recommended to do an initial testing session in the gym with OG so he can prepare a custom program for you based on testing results. A testing session costs $100 and goes for 45-60mins.