OG ATHLETIC PERFORMANCE

OG ATHLETIC PERFORMANCE

Meet the OG Athletic Performance Team

At OG Athletic Performance, our team is built by athletes, for athletes. We’re a passionate and hardworking group of coaches who know exactly what it takes to excel in sport—because we’ve been there ourselves. As former and current athletes, we understand the dedication, discipline, and drive required to perform at your best.

Our expertise isn’t just based on experience; it’s backed by science and education. Everything we deliver is evidence-based, ensuring our clients receive the most up-to-date, effective, and well-versed training methods. We constantly strive to learn, evolve, and refine our coaching so we can bring the best to every athlete who walks through our doors.

What sets us apart? We lead by example. We would never ask our athletes to do something we wouldn’t do ourselves. Whether you’re looking to enhance strength, speed, endurance, or overall performance, our team is here to push you toward your goals with training that is authentic, proven, and tailored for success.

Join us and train with a team that truly understands what it means to be an athlete.

  • A man wearing a black T-shirt and shorts indoors, with tattoos on his arms, a white cap, and a whistle. OG Athletic Performance

    Josh O'Gorman

    STRENGTH & CONDITIONING

    Josh is an Exercise Scientist, Strength & Conditioning Coach and well sought after high-performance coach.

    Working primarily with pre-professional and professional athletes of all ages and background, Josh draws on the latest research and performance protocols, helping you achieve your goals and take your game to the next level.

    Josh has great experience working with sporting clubs, specifically senior basketball, Aussie rules, and netball. He also delivers sessions to school-based academies and PE classes, tailoring the sessions to the schools’ needs.

    QUALIFICATIONS

    - Bach. Exercise Science

    - ASCA Level 1 Coach

    - Level 1 Basketball Coach

    - Cert III Sports Trainer

  • Emma Knight

    MANAGER

    As Manager at OG Athletic Performance, Emma brings over 15 years of experience in education alongside a lifelong passion for basketball and high performance sport. Having played basketball for many years, she loves being part of an environment that supports growth, connection, and development.

    Emma is passionate about helping create a positive space where athletes feel supported, challenged, and motivated to become their best both on and off the court.

    QUALIFICATIONS

    - Bach. Health Sciences and Secondary Education

    - Level 1 Basketball Coach