We Run it Back: Oct 2026

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We Run it Back: Oct 2026 〰️

OCP 2025 was an outstanding success, with athletes who committed to the full 12 weeks showing incredible improvements in strength, speed, conditioning and resilience. The effort, buy-in and culture across the group were unreal, and the results spoke for themselves. We’re incredibly proud of everyone who trusted the process — and we can’t wait to run it back even bigger and better in 2026. 💪🔥

Keep an eye on our page for applications opening in September 2026, to workout October through to December.

The Off-Court Project - NBL1 off-season program

Train for

12
Weeks

Basketball Strength &
Conditioning Program

Combine pre and post
program testing

In-person sessions at PEAQ Performance in Hendon

We have

3 x 1.5hr
Sessions

Monday + Wednesday 7pm //
Saturday 9am

Focused on
Athletic Development

Customised gym programs

Learn from

Elite
Coaches

University-qualified

Performance driven

Science-based programming

Have achieved the best results in basketball athletes

Exclusive

20 Spots
Only

NBL1 Player, Reserves
& equivalent

Male and Female players

Group workouts to enhance motivation and commitment

Just

$99 per week or $1100 up front (saving $88)

OCP

OCP

MEET THE TEAM

*

MEET THE TEAM *

Man in gym wearing a gray hoodie and black beanie, walking near exercise hurdles, with gym equipment in background.

Exercise Scientist, Strength & Conditioning Coach

Owner & Founder of OG Athletic Performance & The Off-Court Project

Worked with NBL1 Woodville Warriors and Southern Tigers

Coached a number of NBL and NBA players

ASCA Level 1 Coach

Cert III Sports Trainer

Josh O’Gorman

Man standing with crossed arms in a gym with PEAQ Conditioning Coaching sign in the background.

Exercise Scientist, Strength & Conditioning Coach

Bachelor of Exercise & Sports Science, Masters of Exercise Physiology

Worked with NBL1 West Adelaide and Woodville Warriors

Worked with West Adelaide Football Club and SHOCS

Head of S&C at Scotch College

ASCA Level 1

Jack Delchau

Got a question about OCP?

Josh O'Gorman

0468 337 471

og.athletic.performance@gmail.com

PEAQ Performance Centre

26 Circuit Drive, Hendon