Applications Open

〰️

Applications Open 〰️

The Off Court Project is back for its fifth year — but this time, it’s different. We’ve kept the foundations that make OCP elite — proven programming, world-class coaching, and state-of-the-art facilities — and taken it up a level. Expect more competition, more rewards, and more motivation. This isn’t just off-season training, it’s a high-performance environment designed to push you harder, keep you accountable, and make you better than ever. Year 5 of OCP is built to challenge you, drive you, and deliver results.

We get started Monday September 8th.

*** please note OCP is exclusively for NBL1 and Reserves players (or equivalent) - any questions, please fill out the form at the bottom of this page

The Off-Court Project - NBL1 off-season program

Train for

12
Weeks

Basketball Strength &
Conditioning Program

Combine pre and post
program testing

In-person sessions at PEAQ Performance in Hendon

We have

3 x 1.5hr
Sessions

Monday + Wednesday 7pm //
Saturday 9am

Focused on
Athletic Development

Customised gym programs

Learn from

Elite
Coaches

University-qualified

Performance driven

Science-based programming

Have achieved the best results in basketball athletes

Exclusive

20 Spots
Only

NBL1 Player, Reserves
& equivalent

Male and Female players

Group workouts to enhance motivation and commitment

Just

$88 per week or $999 up front (saving $57)

OCP

OCP

MEET THE TEAM

*

MEET THE TEAM *

Man in gym wearing a gray hoodie and black beanie, walking near exercise hurdles, with gym equipment in background.

Exercise Scientist, Strength & Conditioning Coach

Owner & Founder of OG Athletic Performance & The Off-Court Project

Worked with NBL1 Woodville Warriors and Southern Tigers

Coached a number of NBL and NBA players

ASCA Level 1 Coach

Cert III Sports Trainer

Josh O’Gorman

Man standing with crossed arms in a gym with PEAQ Conditioning Coaching sign in the background.

Exercise Scientist, Strength & Conditioning Coach

Bachelor of Exercise & Sports Science, Masters of Exercise Physiology

Worked with NBL1 West Adelaide and Woodville Warriors

Worked with West Adelaide Football Club and SHOCS

Head of S&C at Scotch College

ASCA Level 1

Jack Delchau

Got a question about OCP?

Josh O'Gorman

0468 337 471

og.athletic.performance@gmail.com

PEAQ Performance Centre

26 Circuit Drive, Hendon