OG Football - Services

OG Football Academy

10-week program ran in the off-season.
3 sessions in-person, per week, in a group of like-minded footy athletes, led by Josh OG and JD. Male and Female Semi-Pro and Amateur athletes 16yo and up.
Consists of gym and field work.
See more details below.
Off-Season Conditioning Program

8-week program purchased through OG and accessible through TeamBuildr. This program is for any footy athlete who wants to improve their conditioning going into the next season.
See more details, and link to buy, below.

The OG Football Academy is an in-person Off-Season footy program for Semi-Pro & Amateur AFL players wanting to take their game to the next level. Ran by professional Exercise Scientists & Strength & Conditioning Coaches, the OG Football Academy is the gold standard of AFL training for your off-season. Performance testing, custom programming, & group training sessions are the perfect recipe to level up on the field before the next season! We run out of PEAQ Performance Centre and AAMI stadium - two of the best facilities in South Australia.

✔ Strength
✔ Speed
✔ Agility

✔ Mental Toughness
✔ Performance Testing
✔ Conditioning

✔ Resilience
✔ Mobility
✔ Limited Spots